Mental Health Awareness – Not All Wounds Are Visible Butterfly Spiral Notebook

This Not All Wounds Are Visible Mental Health Awareness Spiral Notebook is made for thoughts, reminders, reflections, therapy notes, journaling, and everyday writing.

The black front cover features a bold green butterfly and ribbon-inspired design that speaks to hope, healing, and support, while the dark grey back cover keeps the look clean and simple.

With 118 ruled line pages, a sturdy metal spiral binding, and a handy inner document pocket on the back cover, this 6" x 8" notebook is a meaningful companion for self-care routines, school, work, counseling notes, gratitude journaling, or supportive gifting.